Do-It-Yourself Exfoliation


Exfoliation is a process that sloughs away dead-skin cells on the surface of your skin. It helps refine pores and reduce acne scarring. It gives your skin a youthful and radiant appearance, and it even prevents acne and blackheads. Exfoliation has tons of benefits, and these are just a few. It is an important part of maintaining healthy skin. 

DIY Exfoliation

You don’t need to spend tons of money on a product to get the job done. A simple method is to create your own scrub with sea salt. Large grains of salt work best. Mix the salt with an emulsion oil, and apply to skin in circular motions. Brown sugar works well too. Sugar is naturally anti-microbial. You can add honey and lemon to these mixtures for added benefits. 

Types Of Exfoliation

Microdermabrasion is one type of exfoliation. It removes the top layer of skin through fine buffing and scrubbing. 

Acid peels work in a similar way, but they do not involve scrubbing. Peels work deep into the pores to eat away pigmentation abnormalities and clogged skin. These use lactic acid, alpha-hydroxy acid or other fruit acids to work. They can also be irritating to sensitive skin.

However, microdermabrasion at home is an affordable way to get the results of a dermatologist’s treatment. High-quality at-home products are widely available in high-end department stores and online from websites like ShopNBC. 


Always start at the top of your forehead, and work in a circular motion. Focus on areas that need it most. Wherever you have the most problems you would like to address, scrub there a little longer. 

There is no need to be vigorous or aggressive. Gentle movements and focusing on the technique will benefit your skin the most. Be sure to rinse with cool water and follow up with a rich moisturizer. Exfoliation does remove natural oils, and you need to replace them so your skin can repair. 

If your treatment contains an acid, be sure to use sunscreen daily. These increase skin sensitivity to sunlight.

Results & Caution

Powerful treatments will show results after one use. You can expect your skin to be softer no matter what you use. Some products will boost skin glow immediately. You can expect to see significant skin changes within four treatments. 

You should never use microdermabrasion treatments more than once per week. Daily use can dry the skin and cause problems. Weekly is sufficient to see great results. Overdoing the peels and scrubs can make your skin raw and irritated. That isn’t a pretty look for anyone. Exfoliation should be a permanent part of your routine for fantastic skin.

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